Models Well-being

1 models

1.1 diener: tripartite model of subjective well-being
1.2 carol ryff: six-factor model of psychological well-being
1.3 corey keyes: flourishing
1.4 seligman: positive psychology

1.4.1 3 paths happiness
1.4.2 perma-theory

models
diener: tripartite model of subjective well-being

diener s tripartite model of subjective well-being 1 of comprehensive models of well-being in psychology. synthesized diener in 1984, positing 3 distinct related components of wellbeing: frequent positive affect, infrequent negative affect, , cognitive evaluations such life satisfaction.

cognitive, affective , contextual factors contribute subjective well-being. according diener , suh, subjective well-being ...based on idea how each person thinks , feels or life important.

carol ryff: six-factor model of psychological well-being

carol ryff s multidimensional model of psychological well-being postlated 6 factors key well-being:

corey keyes: flourishing

according corey keyes, collaborated carol ryff, mental well-being has 3 components, namely emotional or subjective well-being (also called hedonic well-being), psychological well-being, , social well-being (together called eudaimonic well-being). emotional well-being concerns subjective aspects of well-being, in concreto, feeling well, whereas psychological , social well-being concerns skills, abilities, , psychological , social functioning.

keyes model of mental well-being has received extensive empirical support across cultures.

seligman: positive psychology

well-being central concept in positive psychology. positive psychology concerned eudaimonia, life , reflection holds greatest value in life – factors contribute well-lived , fulfilling life. while not attempting strict definition of life, positive psychologists agree 1 must live happy, engaged, , meaningful life in order experience life . martin seligman referred life using signature strengths every day produce authentic happiness , abundant gratification .

three paths happiness

in authentic happiness (2002) seligman proposed 3 kinds of happy life can investigated:

these categories appear neither disputed nor adopted researchers across 12 years academic area has been in existence.

perma-theory

simple exercise, such running, cited key feeling happy.

in flourish (2011) seligman argued last category, meaningful life , can considered 3 different categories. resulting acronym perma: positive emotions, engagement, relationships, meaning , purpose, , accomplishments. mnemonic 5 elements of martin seligman s well-being theory:

positive emotions include wide range of feelings, not happiness , joy. included emotions excitement, satisfaction, pride , awe, amongst others. these emotions seen connected positive outcomes, such longer life , healthier social relationships.
engagement refers involvement in activities draws , builds upon 1 s interests. mihaly csikszentmihalyi explains true engagement flow, feeling of intensity leads sense of ecstasy , clarity. task being done needs call upon higher skill , bit difficult , challenging yet still possible. engagement involves passion , concentration on task @ hand , assessed subjectively whether person engaged absorbed, losing self-consciousness.
relationships important in fueling positive emotions, whether work-related, familial, romantic, or platonic. dr. christopher peterson puts simply, other people matter. humans receive, share, , spread positivity others through relationships. important not in bad times, times well. in fact, relationships can strengthened reacting 1 positively. typical positive things take place in presence of other people.
meaning known purpose, , prompts question of why . discovering , figuring out clear why puts context work relationships other parts of life. finding meaning learning there greater 1 s self. despite potential challenges, working meaning drives people continue striving desirable goal.
accomplishments pursuit of success , mastery. unlike other parts of perma, pursued when accomplishments not result in positive emotions, meaning, or relationships. being noted, accomplishments can activate other elements of perma, such pride, under positive emotion. accomplishments can individual or community-based, fun- or work-based.




^ tov & diener (2013), subjective well-being. research collection school of social sciences. paper 1395. http://ink.library.smu.edu.sg/soss_research/1395
^ iolanda costa galinha & josé luís pais-ribeiro (2011), cognitive, affective , contextual predictors of subjective wellbeing. international journal of wellbeing, 2(1), 34–53. doi:10.5502/ijw.v2i1.3
^ diener, suh, ed, eunkook (2000). culture , subjective well-being. bradford book. p. 4. 
^ robitschek, christine; keyes, corey l. m. keyes s model of mental health personal growth initiative parsimonious predictor . journal of counseling psychology. 56 (2): 321–329. doi:10.1037/a0013954. 
^ keyes, corey l. m. (2002-01-01). mental health continuum: languishing flourishing in life . journal of health , social behavior. 43 (2): 207–222. doi:10.2307/3090197. jstor 3090197. 
^ joshanloo 2015.
^ joshanloo, mohsen; lamers, sanne m. a. (2016-07-01). reinvestigation of factor structure of mhc-sf in netherlands: contributions of exploratory structural equation modeling . personality , individual differences. 97: 8–12. doi:10.1016/j.paid.2016.02.089. 
^ gallagher, matthew w.; lopez, shane j.; preacher, kristopher j. (2009-08-01). hierarchical structure of well-being . journal of personality. 77 (4): 1025–1050. doi:10.1111/j.1467-6494.2009.00573.x. issn 1467-6494. pmc 3865980 . pmid 19558444. 
^ seligman, m.e.p. (2009). authentic happiness. new york: free press.
^ seligman 2002, p. 275.
^ david sze (2015), father of positive psychology , 2 theories of happiness
^ wallis, claudia (2005-01-09). science of happiness: new research on mood, satisfaction . time. retrieved 2011-02-07. 
^ best benefit of exercise? happiness, robin loyd, fox news, may 30, 2006.
^ world question center 2011— page 2 . edge.org. retrieved 2011-02-07. 
^ seligman, m. e. p. (2011). flourish: visionary new understanding of happiness , well-being. new york: free press. ch 1
^ pursuit of happiness . 
^ mihaly csikszentmihalyi ted talk . 
^ other people matter . 
^ using positive psychology in relationships . 
^ why do do? . 
^ science of happy startup . 

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